I offer 3 courses which are available on a monthly basis.
Healing Breathwork
What is it?
The processis gentle and safe and helpful for anyone,even if they previously have done some work on themselves,and understand their blocks,but who still feel stuck.
Release of emotional blocks is often achieved without even knowing the details of the issues.
People just feel that an enormous weight has been lifted,from wherever,they may have been carrying the issues,shoulders,abdomen,back etc.............................
This process works on the principle,that wherever an individual suppresses emotions of any kind,a block is created in the body.
The Healing Breath process with a full circular breath for 45 mins(dont be put off by time ,you wont even realise the time with the beautiful music that carries you through the process)laying down,helps to release these blocks enabling the person to experience more energy,feeling more alert and able to feel more joy in their life.
Dr Andrew Weil an American best selling author and physician,teaches,that concious,full breathing is a vital factor in helping enhance the overall quality of our life.
Healing Breathwork can provide a powerful process,that can quite literally break down barriers on a mental,emotional and physical cellular level.
I was trained by Dr Patricia Crane from America and feel priveliged to share this beautiful,simple ,safe,powerful process.
Many people locally and from afar travel to my home,and find amazing benefits
In a session,I would help you to develop the breathing technique,offer support and comfort,during the entireprocess
No two sessions are alike,one session can bring up old painful issues,in the clearing process,the next session could be perfect "Bliss"
Always there are positive health benefits.....................
Some feedback from clients
Many feel they have breathed the FIRST FULL BREATH of life some younger clients some 50+
Whart that has given them is MORE OUT OF LIFE,if I am unable to breathe the full breath of life for whatever reason ,my life is limited,some of that might of always feeling they had to be perfect,such high expectations which have been like a lead weight around the neck and shoulders and accross the chest
Now lifted,the individual feels free
Ailments,pains have been relieved,energy improved,reduction in stress,anxiety
Breathing generally improved,blood results improved ,eye sight improved,clarity on life more focused and sooooooooooooooooooooooooooooooo much more
Book an appointment today
2 hrs+ £50
very small groups 2 sessions in day with meditation and lunch £85
01394 411842
Louise Hay course
What is Louise Hay work?.........What can I expect to happen during the weekend course?
"Love yourself,heal your life",is based on the book,by Louise Hay "YOU CAN HEAL YOUR LIFE"
2 days in a peaceful,relaxing,safe environment,where you can just "BE"
During the 2 days,you will begin to understand the link with physical symptoms,ailments and possible underlying suppressed emotions.
Choosing to let go of "old messages",we may have picked up in our growing years,sometimes implying,we were not good enough.We can reverse this with positive affirmations,and practice and nurturing,just like nurturing a newly planted seed.
We only choose to let go of those old recurring negative messages,that do not serve us or others well,by healing in this way we also help heal our wonderous planet.
When I change,the world changes..........It really does!
For me personally,this has taken much work,but today,it is become second nature,although I have still far to go!
When I first began this work,it made so much sense,but felt so alien,to my thought process about myself,which in turn gave out mixed messages to those around me.
Todaythe message is important "It is ok to be me" I am good enough" "It is ok to ask for help and support because it takes courage and strength.
Positive thoughts,create a healthy,immune system,and an inner radiance
Life is Wonderful
During the weekend,there is an oppertunity,to love the inner child,safely through visualisation,and meditation,the oppertunity to release old anger,that can get stuck in ou throats,behind the knees and in the back and abdomen
Unexpressed anger can contribute to conditions like cancer,arthritis,back problems etc
(This does not meen we have made ourselves ill ,it means we can do something about our inner healing that can help with our phisical symptoms. WOW!!!!!!!!!!!!!!!!!!!!!! That has to be worth trying!
The possible link/cause to ailments and the physical symptoms are to be found in the centre of "You can heal your life" or Heal your body,by Louise Hay
In order to really love myself and allow others to love me unconditionally,a willingness to forgive is impertant.
Forgiveness is not saying that the old behavour was or is ok,it is saying that holding onto old anger and resentment can make us ill and uncomfortable,and experience physical pain,insomnia and sooooooooooo much more.
Sowing the seed of awareness maybe the first step,if there is resistance,then there are still some issues not dealt with inside you
The process is on going,beautiful and life changing
This work has had the most wonderful healing effect on myself,my children,my mother and sister,for which I AM BLESSED.
Some of the comments made by participants,who either live locally or have flown from Spain,Edinburgh and all over the UK
Sally....Ipswich..This weekend is the best gift you can be given or to give to yourself
James...Worcester...Thanks for helping me to understand me and why I do what I do ,I can now build on that in a positive way . Cheers................
Martin..London...I came with a problem,I realised the problem was a symptom,I take away a solution,I never dreamed I could come so far,...............................
Jean..Edinburgh......I feel I have shed 3 stone in weight,I feel so light,so free,free to be me ,thank you for all the love,nurturing and for sharing true unconditional love with me for 2 whole days,I can continue to heal and grow with love ,because I now know for sure I am worth loving
Come and book a session for yourself .If you have a small group ,I will be happy to come and share a taster session with you Cost £165( food for the 2 days 9-5 our gift to you)
I live just down the road from the Beautiful Shingle Street Beach a true rural retreat to rejuvinate and revitalise
Local B/b with the Oxfam scheme,I will happilly book for you and help in any way I can
The nearest Main station is Ipswich Suffolk,change for Woodbridge Sufffolk
We will transport you between the B/b and our home if that helps
Many Blessings
Barbara Marsh
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